Physically and mentally I was drained. I was highly stressed and anxious, which led to poor sleep patterns, nightmares and my body ached with chronic pain and constant cold sores. It was only a matter of time that my past life would catch up to me. I had a complete physical and emotional breakdown, a combination of chronic fatigue and post-traumatic stress.
I realized I needed to make a change.
Finally I woke up, and started to make change. I dived into a holistic counselling course and sought professional help from a counsellor, naturopath and bodywork therapies. I had to take back control of my health and life.
I desperately wanted to find inner peace and learn to trust my inner voice again.
WELCOME YOGA.
It’s taken a lot of healing to find happiness and find the connection to my truth. I’m constantly working toward forgiveness and trust.
And this is where the magic begins!